Top 12 Natural Home Remedies for UTI

Natural home remedies for UTI infection are likely to be a great solution because they are safe, cheap, and no side effects. Read some effective home remedies to treat urinary tract infection.

Urinary tract infections are some of the most frequent clinical bacterial infections in women, accounting for nearly 25 percent of all infections. More than 50 percent of women will develop a UTI and UTI symptoms in their lifetimes, and because antibiotics are the most common conventional treatment for UTIs, bacteria have become antibiotic-resistant and recurring infections are a major concern. (1) For this reason, it’s important to use home remedies for UTIs that eliminate bacteria completely and reduce the risk of developing recurrent urinary tract infections.

Some of the best home remedies for UTI include drinking plenty of fluids, staying clean and dry, and consuming things like cranberries, probiotics, vitamin C and using essential oils. Read on for all 12 of my top home remedies for UTI.

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12 Home Remedies for UTI

1. Drink Plenty of Fluids

Drinking water or fluids throughout the day helps flush bacteria from your system. A 2013 study conducted at the University of Texas Southwestern Medical Center at Dallas found that chronic low fluid intake may be an important factor in the pathogenesis of urinary tract infections — just one of many reasons to stay hydrated. (1) Drink at least one glass of water for every meal and snack of the day in order to flush out bacteria that can lead to infection.

Read more:  https://draxe.com/home-remedies-for-uti

 

11 Things You Should Never, Ever Flush Down The Toilet

Has your toilet ever been clogged? If so here are some things that you never ever flush down in your toilet.Here is how to keep a clogged toilet from becoming a disaster again.

Let us make this clear: Your toilet is not a magically disappearing trashcan. Things don’t just slide out of existence with the push of a handle. Instead, many commonly flushed things end up stuck in pipes, mucking up the wastewater treatment process, or being spit back out into the environment. Clogged pipes cost homeowners and cities millions every year.

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The bottom line? Only the three p’s belong inside your toilet: pee, poop, and (toilet) paper. Below, a list of commonly flushed objects that are wreaking havoc on sewer infrastructure and the environment. Keep these things out of your toilet to save on repair bills, prevent sewer rate hikes, and protect natural waterways.

Read more: https://www.prevention.com/health/things-you-should-never-flush-down-toilet

 

Shabby Chic Style for A Unique Interior

A shabby chic look is a design and style that naturally results in decorating on a budget. It is because the Shabby Chic look is based on using fixtures that are comfortable, time-worn, and in keeping with basic and practical living.

In choosing shabby chic décor decide on the reason they’ll serve and what space they will be going into. Here are a couple tips when selecting a few shabby chic décor for your space.

Painted Walls: Selecting the paint for the project is also quite simple. White is frequently your best bet, however light blues and other colors work well also. If you are intending to do a whole room in the style, then select a color that won’t wear on your eyes after a while. Utilizing color on the walls in a dramatic and unexpected way can immediately transform the space.

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Printed Fabrics: Additionally, Shabby Chic fabrics come with an English garden feel, many with delicate and pretty floral patterns in whites, pinks and greens. Switch the fabric inside the room with a bold, modern print to instantly change the experience of the space. For example, change a conventional English rose pattern having a graphic print in the same colors, like a Marimekko Unikko floral, and the room may feel bright, pleasant and modern.

Unique furniture: Plenty of homes have stashes of rarely used furniture in the spare room or attic. In most cases, they have been substituted with more modern pieces. You could bring a few of them back again, proverbially speaking, if you have the some perseverance to modify them yourself. All you need is light colored paint – if possible white – sandpaper, a piece of cloth and a cleaning solution.

Flowers: Fresh flowers put lightness and color, and an instant Chic in the home. To attain a Shabby Chic look with flowers, make use of cut flowers from the garden or make your own bouquets from flowers you purchase. The flower arrangements are typically informal and organic, with a appearance of just being thrown together. Flowers are widely-used in most rooms of the home such as bedrooms and bathrooms.

Unique Lighting: Shabby Chic features lamps and lamps that usually seem to be flea market finds. Often the light fixtures have glass or crystal beads that in juxtaposition to the casual furniture creates an unexpected look. Lamps are usually painted, and feature fabric shades created from printed fabrics.

If you need a style of your own that won’t break your money, shabby chic is it. Make a look that is light, open, airy, relaxed, romantic, elegant and feminine, all in one! It is a look that is original, and one you can enjoy with total comfort and ease.

 

Roof Cleaning Guidelines for Homeowners

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Most householders really don’t spend much time considering the cleanliness of their roof. As long as it isn’t leaking the roof is fine isn’t it? Well the truth is actually rather alarming. Leaving the roof uncleaned can result in numerous conditions that if left neglected could cause considerable damage to the pointing and tiles. This neglect will eventually cause the deterioration of the roof far quicker than if it had been cleaned to begin with. Preventative measures will always be less expensive than repair or replacement costs and as well eliminate potential issues.

Molds setup residence on roofs and thus does other spore and fungi that can cause damage to the roof since they retain moisture but they may also damage the inside as well. If any person is struggling with frequent headaches, nausea, or other illnesses that may make them feel bad but not bad enough to go to the doctor, this may be due to millions of spores and fungus which have entered your property through several means. As time passes, the mold keeps growing and gets to be a problem both inside and out. As for the roof, molds are continuing to grow in size and holding in the moisture the entire time. Roof cleaning could get rid of the mold build up and permit the roof to stay dry. You won’t just be healthier but your roof won’t rot away and last you years longer.

Have you got a cistern or different water source which catches the natural rain water and holds it in a container for use? If you do, you know that this kind of system requires you to have a gutter system that will filter the rain on the house towards the end of the roof where it is going to enter into a container or holding tank. The water reaching your gutter is from the sky and in addition it contains run off from your roof. Should you choose roof cleaning, you can ensure that the water captured is clean and not filled with mold and bacteria which may be harboring on the roof. Occasional roof cleaning is required if you have this type of water source.

Cleaning the roof is an easy process as soon as you get the hang of it however employing a professional ahead and do the initial roof cleaning may be more beneficial the first time so that you can see exactly what occurs and how you may best handle the situation. You need to have a roofing company that specializes in roof cleaning as well as roof replacement. As the roof cleaning gets done, the roof company are able to examine the roof for weak points which could are actually due to prolong exposure to molds and other spores that have made your roof their home.

Should you opt to go for it yourself, Be Cautious. The hazards include, but aren’t limited to: falling off ladders, slipping on the roof surface (which is made very slick when solution is applied), getting bleach spray in your eyes or lungs (wear eye protection and a mask), leaning a ladder against a power line, etc. This work isn’t for the faint of heart. Harnesses and support systems will be a wise decision. Consult your roof contractor any alternative tips that can be done.

 

There Might Be a New Way to Prevent Birth Defects & Miscarriages

There are so many different causes of miscarriages, that sometimes it can be hard to pinpoint the exact cause. But with our high end generation, there might be a way to prevent it as early as possible.

A study has revealed a new prevention tool for miscarriages and birth defects: a vitamin. Scientists are thrilled to discover two outcomes from one study at the Victor Chang Institute in Sydney. The “double breakthrough” found that taking vitamin B3 while pregnant can prevent miscarriages and birth defects.

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“It’s rare that you find a cause and a prevention in the same study. And the prevention is so simple, it’s a vitamin,” said Professor Sally Dunwoodie to BBC.

Approximately 1 in 4 pregnancies end in miscarriage, and 7.9 million babies are born with a birth defect worldwide.

Vitamin B3, or niacin, is a water-soluble vitamin that can be found in meat, tuna fish, seeds, mushrooms and various other common foods. In addition to pregnancy benefits, vitamin B3 aids in other common health problems. The vitamin is important for the cardiovascular system and metabolism. It balances blood cholesterol and brain functions.

Read more: http://www.sheknows.com/health-and-wellness/articles/1135987/b3-preventing-birth-defects-miscarriages

 

28 Inspiring Colorful Kitchen Appliances

There is a wide selection of high-fashion and high-performance home kitchen appliances today. Now talking about the latest color trends in kitchen appliances, mostly bright colors like red, orange, pink, yellow, blue and green are favored. I guess you can choose your own style and colors from this article.

Kitchen is usually a practical space, which is usually rather calm and not everyone dares to rock bold colors there. Even if the owner dares, he or she usually rocks a colorful kitchen backsplash, or cabinets or some accessories – nothing else. But one of the newest trends that seems to be back now is colored kitchen appliances. Kitchen appliances are usually white, gray, stainless steel and black, and now just imagine, what a bold statement you’ll create with a fridge of a vibrant color! Interested? Let’s have a look at some examples.

Fridges

A bold colorful fridge is a chic idea to make a statement, and there are lots of colors to rock. Red, yellow, green, mint, shades of blue and pink – you can find literally everything. If your kitchen is neutral, a colored fridge will make a cool colorful statement, and even if it’s bold, such a fridge will help to create a mood. The more rustic or neutral your kitchen is, the more contrasting a colored fridge will look, and this is amazing. Look for a perfect piece among Smeg fridges – there are a lot of chic pieces in all colors of rainbow.

a glossy sky blue fridge and a matching box, a mint mixer and matching mugs

a graphite grey kitchen with a sunny yellow Smeg fridge for a bold statement

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Read more: http://www.digsdigs.com/colorful-kitchen-appliances

 

Soundproofing Foam – Is it the Answer to Your Noise Problems

You long to live the quiet life. However the greatest obstacle to reaching your dream is, actually, your own personal home. Whether it’s enclosed by loud neighbors and street traffic, or is itself the cause of your noise problem with knocking pipes and thin interior walls, your escape from the madding crowds isn’t performing as you would like. And you want a fix, preferably asap.

The Best Way To Install Soundproof Foam

Perhaps the biggest selling feature of soundproof foam is the fact that its set up won’t mean that you need to dismantle and replace your existing walls. Soundproof foam could be added to your home through its attic, where it will make its way down the interior surfaces of the walls, coating all of them with a new, sound-deadening layer of insulation and giving you the snug and quiet home that you have been hoping.

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Soundproof foam will significantly lessen the friction between the adults annoyed by loud music played and the teenagers which have been playing it. Soundproofing could keep private conversations from being overheard as soon as curious ears are listening. Soundproofing foam will let other family members sleep in when someone has got to set his sort her alarm for an early morning awakening, shower, and exit. Soundproofing, put simply, will make the close quarters of your home just a little less intimate. Also, among the overlooked advantages of soundproof insulation is that it will add to your home’s energy efficiency.

Other Things You’ll Love About Soundproof Foam

Today, there are many methods which are utilized for insulation. Constructors use several methods through the construction of the building – these ones are the safest and the perfect for noise reduction. One of the great advantages of putting soundproof foam is that it won’t require major activity which will affect your day-to-day lifestyle. You may still keep doing whatever you have to do in other parts of the house. Furthermore, soundproofing foam installation is supplied with generous warranty.

The thickness of the foam also depends on the amount sound reduction you may need. In case you just want to reduce the noise from the traffic outside your home, you don’t need very thick foam. However, should you need a type of foam that could entirely block noise in either direction so you can throw an indoor party without creating a nuisance locally; you are likely to need much thicker foam. As the price for the foam for studios and houses is usually not cheap, you will need to be ready to pay a reasonable price.

Soundproofing is also available in pre-made wall coverings which are more expensive than soundproof insulation, and not as effective at lowering energy costs. If you are interested in soundproof insulation for your existing or future home, your best bet is to contact a soundproof insulation contractor who can determine the best solution for your needs.

 

Electric Stoves or Gas Stoves

The popularity of stoves in your home is continuing to grow steadily recently, generally because of the combined problems with aesthetics within making a wonderful ambiance in the home, and also the functionality of supplying an excellent source of heating during the cold winter months. Along with the increase of recognition of these heating options so has the range of choices increased too. With regards to fuel or means of burning, the different stoves available today include gas and electric stoves, whilst the more traditional fuel burning stoves include the wood burning and multi-fuel burning stoves

A new stovetop usually comes in two different choices – gas powered or electric. Both variants are easily available in the market and both possess their share of merits and demerits. Nonetheless, in the end, making the best choice between these two choices comes down to your own personal preferences and requirements.

Price Point

Gas stoves typically cost a bit more than the electric ones though that is reliant entirely on the brand and the make of the product. The price of gas stoves is pushed up by the fact that you need to acquire extra stuff with the real stovetop, like gas lines which can prove to be pricey. A device to determine the presence of carbon monoxide in the environment is a must when choosing a gas stove.

Safety

Cooking appliances like the gas or electric stove is known as the main reason for burn related injuries. Power outages are of concern for electric stoves. Once the power is out the cook top is cool. Nevertheless, after the power is restored there is a potential fire or burn hazard if you do not remember to turn the setting back to off. Gas stoves have further safety concerns associated with carbon monoxide and gas leaks. Therefore, be sure you weigh down the possible safety concerns.

Clean and Care

Even though both gas and electric stoves come with self cleaning options, gas stoves are frequently favored for cleanliness. Gas stovetops have sealed burners in which decrease messiness and make it easy to clean if anything should spill. Electric stoves, on the other hand, have coiled burners which need to be removed in order to clean properly.

 

How To Fix Your Sleep Schedule

We all know that depression sometimes, leads itself into insomnia. And this is one of the major reasons why its hard for us to fall asleep. But if you want to have a good sleep, why not fix your sleep schedule.

How many days of the week do you manage to go to bed and get up at the same time?

Do you find that the time you go to bed and fall asleep varies wildly from one night to the next?

If you have responsibilities such as young children, caring for someone or changeable shifts at work it’s understandably very hard to have a stable routine.

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And naturally many people find it hard to resist the temptation to stay up later at the weekend and enjoy a lie-in.

But if you have sleep problems like insomnia, ideally you should try to keep as stable a sleep pattern as possible, even at the weekend.

Having a regular sleep schedule is arguably the best self-help techniques for insomnia and a fundamental principle of good sleep hygiene. So if you only try one thing to deal with your insomnia, make it this one.

It’s also useful to have an idea in mind of how much sleep you really need. Most adults need between 7 and 9 hours sleep on average.

The exact amount comes down to your own judgment about how much you need to feel refreshed and at your best the next day.

In this article I’ll be looking at 2 different ways to fix your sleep schedule if it’s currently a mess. Whichever technique you decide to try, hopefully it will help you get the sleep you need.

Read more: https://www.nosleeplessnights.com/sleep-hygiene/fix-your-sleep-schedule

 

Top 10 Reasons To Try Acupuncture

Many people have heard about acupuncture and the first comment is usually “Stick needles in me? No way!” And I tell you that’s also my first expression. But after I’ve tried it, it really did wonders on my body.

Acupuncture is one of the oldest holistic approaches known to man. It is believed to restore the energy flow through your body. Acupuncture involves inserting thin needles in key parts of your body and is known to provide relief for a variety of health conditions. Here are some common reasons why you should try acupuncture.

Lower Back Pain Relief
Did you know that lower back pain, or lumbar pain, is widely considered to be the number one reason for workplace absenteeism in the United States? There are several ways in which one can relief lower back pain, from resorting to NSAIDs and trying the services of a skilled chiropractor to acupuncture.

An experienced and highly trained acupuncturist can help you manage your lower back pain in a timely manner. Acupuncture can reduce inflammation and it promotes a healthy and efficient blood flow through your body (and especially through the lower limbs) and it also stimulates the production of endorphins, which are naturally occurring hormones that act as natural pain relievers.

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Stress Relief
Stress, also dubbed as the “Silent Killer”, can slowly destroy you from inside out, if you do not manage it properly. Acupuncture is one of the numerous ways in which you can ward off the side effects of stress, as this ancient technique is known to stimulate the production of serotonin (which is known as the Happiness Hormone), in addition to that of endorphins.

Regulate the Menstrual Cycle
Menstruation can be rather painful at times, and the pain is often so intense that not even the over-the-counter drugs can help you control it. If you are committed to treating yourself naturally and without using any synthetic drugs, then look no further than acupuncture, as this efficient centuries-old technique is known to regulate the menstrual cycle while relieving the painful cramps associated with it.

Read more: http://www.rosewellness.com/top-10-reasons-try-acupuncture