The Importance of Exfoliation

Is not it ironic that the things that make the greatest impact are often underestimated? Please, for the sake of your skin’s beauty, engrave this on your mind: exfoliating at least once a week depending on your skin type is crucial – it boosts your circulation, buffs away dry skin and improves cellulite.

 

Exfoliate your way to healthy, glowing skin.

You may be cleansing, moisturizing, and slathering on the sunscreen—but if you’re not exfoliating, your skin isn’t as healthy as it could be.

What is Exfoliation?

Exfoliation refers to the removal of the dead skin cells on the skin’s surface. Exfoliation can be performed mechanically, by using abrasive scrubs on the skin or chemically, by using scrubs that contain special kinds of acids that dissolve and remove the dead skin cells without scrubbing.

Why is Exfoliation Important?

As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. When old skin cells start to pile up on the surface of the skin, it can leave skin looking dull, rough, and dry. Furthermore, the build-up of dead skin cells can result in excess oil and clogged pores, leading to blemishes and acne.

Proper exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells below. This opens the way for moisturizing products to penetrate more deeply into the skin, which makes them more effective. In short, a regular exfoliating routine will leave your skin looking fresh and healthy.

What is the Best Way to Exfoliate?

The best type of exfoliation depends on your complexion and the health and sensitivity of your skin. If you have extremely sensitive skin or severe acne, you will …

 

Read more: http://www.familylife.com/articles/topics/marriage/staying-married/communication/5-communication-tools-that-saved-my-marriage

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