How to Properly Dispose Used CFL Lights

The latest innovation in light bulbs has created Compact Fluorescent Light (CFL) and High Intensity Discharge (HID) lamps that provide impressive benefits of customers. While this new technology allows major energy and cost savings, in addition they current serious challenges. Lurking within each new bulb exists a ball pen tip size level of mercury, a known neurotoxin and harmful waste product. In case these bulbs are thrown in the garbage, the mercury can make its way into the land and water and create serious health risks for humans, in addition to long lasting environmental worries. However, the amount of energy savings alone is important enough for customers to consider them as viable alternatives. What I do want to do is to offer you several basic guidance as to what to do with light bulbs and give resources that provide all the nitty gritty details.

1. Obviously, you need to turn off the bulb when you wish to dispose it. Always enable the bulb to cool to avoid electric shock whenever you remove them.

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2. Remove the light bulb by just rotating it counterclockwise. If you have not performed this before, it’s suggested to seek a knowledgeable one to avoid mishaps.

3. Store it inside an airtight container until it may be recycled. It’s better to replace it in the cardboard container it came in for additional protection just before sealing it away. Though air tight plastic bags enable you to store them, it really is better to utilize a plastic or metal container.

4. Recycling of mercury content material bulbs is done in many places across the nation. Verify your place for a facility that will certainly correctly dispose your bulbs. You should deliver your bulbs to these facilities to ensure that your home is safe and chemical free.

You’ll find typically a few approaches to recycle your CFLs and fluorescent bulbs, which includes posting your bulbs to a recycling centre, or dumping them in your local facilities for hazardous waste. If ever the bulb breaks, it is essential to make certain proper cleaning. If it is on a hard surface, make use of a heavy sheet of paper or cardboard to scoop up the breakage. If on carpet, carefully acquire the pieces and set them in a glass jar or double bagged plastic bag. Utilize a durable tape to pick up small particles that aren’t removed yet and get rid of in the same jar or bag. In the event that on a hard surface, wipe area clean using a disposable wipe. If on carpet, vacuum the small particles ONLY and dispose of the vacuum bag or wipe the canister clean using a disposable wipe.

 

Understanding the Making of a Cloakroom

Cloakroom suites have become an increasingly popular method to create an extra bathroom with a toilet and basin, that is a fantastic way to ease pressure on the main family bathroom, specifically on those busy weekday mornings. Cloakroom suites could be positioned in the smallest of spaces providing that you’re planning well and also have close attention to detail. As a result of all the space-saving items that are available you truly do not require a lot of space to be able to use a toilet and basin and a cloakroom suite might even help to put in a bit of extra value to your residence and make it more attractive to any potential customers if you ever want to sell later on.

The trick of balancing

Even in a tiny bathroom, pay attention to the spaces involving the fittings: if you do not leave enough room to access your toilet and basin easily, your room won’t be at all user-friendly no matter how great the merchandise you choose. User access for a basin and toilet generally is a minimum of 60cm – test this out and adapt your planned layout to suit your household: you will need or prefer more space. Draw out a plan and try mapping it out in your home utilizing tape or chalk. Testing a planned layout is the sole method to be certain you’re happy with it.

Wash basins and the cloakroom

Almost all manufacturers make a range of basins specifically for cloakrooms. They are tiny enough for the limited space, however you won’t be able to achieve much in them beyond washing your hands. Great for a cloakroom, where this is all you need – although not really suited to a small main bathroom, in which you’ll miss a full size basin very quickly.

Toilets

The setting up of toilet will again rely upon the available space. It can be either near the washbasin, or it could be diagonally opposite to it. Nevertheless, make sure that you leave enough space above it. Usually, you would use the sloped side of the staircase for the toilet.

If you are looking to renovate or construct a restroom in the free space available in your home, it’s not likely to be that expensive. Today, it is possible to design classic cloakrooms with very little budget. Ensure that you take the measurements, and see the right sizes for your bathroom furniture.

 

The New Mom’s Guide to Losing Weight After Pregnancy

Are you desperately trying to lose your post pregnancy weight? Pregnancy and the aftermath may be fun, but the post pregnancy weight loss is stressful!

Losing weight after pregnancy doesn’t need to be—and can’t be—a full-time job. These health pros share the safest and healthiest ways to lose baby weight without sacrificing your sanity.

Losing weight after pregnancy is a hot topic. It’s a headline that gets splashed across magazine covers and becomes immediate fodder for late-night talk shows as soon as a celeb delivers. (See: Beyoncé, Kate Middleton, Chrissy Teigen.) And if you’re like most women who, according to the Centers for Disease Control, gain more weight than what’s officially recommended (25 to 35 pounds for those within a healthy BMI range), then it’s likely you feel pressure to figure out how to lose weight after baby, pronto.

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But if you don’t have a celebrity trainer and want to consume more than just juice, all the advice being thrown at you may be confusing. That’s why we tapped medical and fitness experts (who also happen to be moms) to learn the top tips for losing weight after pregnancy. Because if anyone’s going to “get it,” it’s someone who’s been there, done that—and has the education to back it up.

Start with walking.
In an ideal world, “women with healthy pregnancies should never stop exercising pre-delivery,” says Alyse Kelly-Jones, M.D., a board-certified ob-gyn with Novant Health Mintview in Charlotte, North Carolina. Doing so can help you have a safer delivery and improve your well-being, she says. Plus, the American Congress of Obstetricians and Gynecologists reports that prenatal exercise reduces the risk of gestational diabetes and preeclampsia while improving mental health.

Read more: https://www.shape.com/weight-loss/tips-plans/losing-weight-after-pregnancy

 

5 Natural Oils That Do Wonders for Your Skin

Even though there are many options like skin care products and treatments, most people are scared of the side effects that most products produce. So we choose natural remedies for our skin care which includes natural oils. There are a few natural oils used in skincare which fulfill these criteria.

Breakouts, dry patches, sun burns, frost bite, you name it. Our skin endures a lot throughout the seasons. Every type of weather poses its unique challenges to our epidermis, and with winter approaching, we have to take special care of our skin. Whether you’re dealing with particular issues such as eczema or acne or you’re blessed with healthy skin, the products you use should be carefully chosen. Conventional moisturizers and emollients often contain chemicals such as parabens and phthalates that can irritate sensitive skin and create problems down the line, even for so-called ‘normal’ skin. Not to mention that these kinds of products are often tested on animals.

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Using plant-based and homemade lotions and creams is the way to go if you want to protect your skin this season and have healthy glowing skin that defies aging all year long. Unfamiliar with the world of chemical-free, gentle cosmetics? Here are 5 natural oils that you should get to know:

1. Marula Oil

If you’ve been looking for a natural product that works equally well for your dry skin and breakouts, marula oil is the answer. This oil, derived from the fruit kernel of the Sclerocarya birrea tree originating from South Africa, is rich in oleic and palmitic acids, two fatty acids that are very similar to those found naturally in our skin’s outer layer, the epidermis. The presence of these fatty acids means that marula oil is non-irritating and easily penetrates our skin, leaving it hydrated and moisturized for hours as they inhibit transepidermal water loss.

Read more: http://www.onegreenplanet.org/natural-health/natural-oils-do-wonders-for-skin

 

LED Strip Lights – A New Trend

The good thing with LED strip lights is that you could use them in any area that you want. You can use them in your house, cabinets, as well as in your car. It’s up to you to select in which you wish to use them.

Considerations when buying LED strip lights

For you to purchase the right units you need to consider some factors including:

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Where to place the pieces: Whilst you may use the units for various applications, numerous units are perfect for different roles. For example, there are numerous lights for ambient, feature and primary lighting. Should you be unsure of the right ones you ought to go for, ask an expert to assist you.

Brightness: Strips come in various different brightness. The brightness of a strip is generally determined by the size and number of LEDs on the strip itself. As a rule of thumb, the more and larger LEDs you have, the brighter the strip. The following guidelines are designed to give you a rough guide of which LED Strips are suitable for which applications.

Type: There are numerous types of strip lights in the market that you can go for. There are self-adhesive, aluminum, non-encased, encased, rigid, and a host of many others. We are different thus attracted to various things. You should pick the ones that please you the most.

Color: Your choice of color is solely dependent on your preference. Some of the colors that you could pick from include: warm white, pure white, RGB, RGBW, single color, and many others. You should select the one that you like the most.

Guide to installing the lights

Basically LED strip lighting comes as a tape or ribbon with LEDs along the length of it. It can be cut at certain points in to the lengths you require. As the backing is flexible you can use it on curves along with straight edges and because it is extremely thin it can easily be concealed to give subtle lighting in recesses and display cases. Most LED strip lighting comes with double-sided adhesive tape on the back for simple attachment without messy adhesives.

These lighting is completely customizable and cutting them is extremely straightforward. They have small cutting points along their length which may be cut with a good pair of scissors, so they won’t damage the circuit board. Always ensure you cut the LED Strip at the end away from the transformer. Once they are cut they are all set!

 

Home Wireless Security Camera System – The Simple and Inexpensive Choice

Using wireless security cameras is gaining in popularity over the past few years. This is for many reasons. A lot of people use wireless security cameras in making their house secure and to monitor their home. Regardless of the reason may be, wireless security cameras are fast-becoming the most preferred method of security for many people.

Wireless security cameras have several advantages over their wired counterparts. Easy installation and also the ability to place them almost anywhere make these cameras loved by people who want video monitoring of their property. It really is truly a valuable investment for the safety and security of the family.

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Now, installation is straightforward.

Home wireless security camera systems are as complex as starting a camera. Simply just install the cameras anywhere are needed… then, connect all the pieces to the main receiving unit. Initially, you should select a location and mount the camera with just a few screws. You provide a power source like direct wall outlet connection or a rechargeable battery. After that, you place up a recorder, and you’ll have a functional surveillance system.

Wireless camera systems include a few options. This option is Infrared LED light which will provide a wireless camera system with an outdoor camera system and night vision which facilitates a security camera to withstand the weather. Camera software furthermore endow with the wireless security network with the ability to outlook its video feed distantly, while the users are out or on the subway and much more.

If linked right into a television or computer, the live feed on the security camera may be quickly recorded to the DVD, cassette and hard drive depends upon which is easier.

The quality of the pictures can differ from camera to camera since it is dependent upon aspects like compression ratios and images stored per second. The manufacturers of wireless security cameras use different compression standards and ratios.

They are now affordable.

These days, a home wireless security camera system is less costly solution than ever. It’s not going to leave a gap in your wallet. A professional system will surely cost several times compared to what a wireless system cost. The home wireless security camera system is the most affordable of all types, and it provides you with lots of options to choose from. This mean that you can put the device even in hard to reach places, and it can be program to feed the surveillance online.

Whether you decided to go with a wired or wireless security camera, you’ll have confidence knowing your belongings are protected or your employees are doing its job as they need to.

 

9 Things We Miss When We’re Away for Christmas

Christmas is nearly here! It comes earlier and earlier each year, and with all the joy and happiness the season brings. Make sure you don’t miss it this year! Here are nine things you would miss when you’re away for Christmas season.

Board games, wet sleet and complaining relatives never seemed so appealing…

Are you going to be away for Christmas this year? If you’re a jammy jet setter who is sledging off to the Swiss Alps or flying off to the Caribbean this Christmas, we’re sure you won’t be short of some festive cheer. However, it has to be said, nothing is the same as a Christmas at home surrounded by your favourite people, wet weather and burnt Yorkshire puddings.

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If you’re heading off this year, we bet you start to miss…

Carving the bird

You’ve slaved away basting your turkey to glazed perfection so you want to do the honours and carve through that crisp skin. Whilst your slices (we mean hacks) will never look as beautiful as a chef’s carving, there is something regal about carving your own bird.

Listening to endless Christmas songs

Whilst some Latino music wouldn’t go amiss on the sun lounger in Mexico, you cannot beat the recognisable ‘rum pump pum pum’ that blasts out of every store and home at Christmas. We love to hate them but Christmas wouldn’t be the same without a merry tune.

Complaining about the weather

No, we aren’t jealous of your unparalleled views of Aspen’s finest nor your endless turquoise waters, we have a heavy dosing of sleet that has everyone watching at the window and gale force wind that is destroying the roof, tile by tile… Christmas wouldn’t be the same without a stranded relative!

Read more: http://www.idealhome.co.uk/christmas-ideas/away-for-christmas-189770

 

Post Marriage Depression In Women And How To Deal With It?

Shocked by the anxiety and depression that accompany in your marriage? Depression and its little voice of negativity can put a strangle hold on your entire existence. These tips  from this article will help you stay relaxed and find a balance in your life.

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Before I start this article I would like to let my readers know that depression and stress related to marriage can affect both men and women and there is nothing to feel low about yourself because getting a dissatisfactory feeling despite of spending some quality time with your in-laws and life partner is absolutely normal and no kind of criminal offense. Post marriage depression is a state of mind that becomes clogged due to many unresolved reasons giving rise to depression causing temporary or permanent troubled marital status.

What is Post Marriage Depression?

Depression is the silent killer of marital relationships. It is a very deadly factor that can be seen in both men and women but are most likely to affect women more as compared to men. Post marriage depression is a condition that can be seen in mostly women within few months of marriage and in many cases it affects the relationship after 1-2 years of marriage. The common symptoms are feeling dissatisfaction, depression, unhappiness, stress, anxiety, disorientation and enraged. Post marriage depression can be the root cause of several severe marital issues, domestic violence and divorce cases.

There are several reasons why post marriage depression is very common in women and mostly Indian women. PMD in women is common as compared to men because when a woman especially Indian, gets married she is bound to live with her in-laws however men live with their own families and are not obligated to leave their family. Hence women undergo several new and uncomfortable rules and laws that change their world upside down making it really tough to adjust for them in a new and unfamiliar environment. Newly wedded women are asked to perform several marriage related rituals in which they are strictly judged by their in-laws and their relatives. They get attacked by several comments and uncomforting criticisms that creates strong imprint in their mind impacting their state of mind.

Read more: https://www.mostinside.com/post-marriage-depression-women-deal/

 

A Brief Introduction To Roof Restoration

A roof is one of the most vital parts in the build of your house as it is the basic external part that protects a home from climate conditions and other external elements. Most property owners wait for a problem to appear before they decide to get it restored. The extreme climates and ever-changing environment continually affects the roof. Consequently, it’s critical you have it restored regularly. In the event of even a slight damage, roof restoration is very important since it is this small damage that can lead towards a big one.

Inspect and Maintain

Some problems are tough to detect right up until they’ve done a lot of damage. And that damage could go as far as weakening the structure of the property. In some cases, home insurance will go void if house maintenance is not done properly. If that’s the case, if you get your roof checked routinely, the problem is going to be detected before it has become serious and not only will it save you money but will also save other parts of the home to be impacted by the damage.

Cleaning

When speaking about regular roof cleaning it doesn’t mean that it should be done each month but should be done at least once a year. Most householders do not feel comfortable to do this thus they hire a professional roof cleaner. Your roof normally collects grime, debris, algae, moss, and dirt that needs cleaned off. Debris normally include small tree branches, leaves, etc. and is among the easiest parts of roof cleaning. By doing so it will boost the value of your house in case you decide to do it. It will likewise extend the lifespan of your roof.

Restoration

You must hire experts for the job and they’ll be able to choose what is best for the roof. They might recommend building a new roof or just restoring the old one. This will depend on the condition of the roof. Whenever the restoration process is going on try to understand the different approaches to restoring the roof. This will help to select the best for your home. It’s also crucial that you consider the weather pattern of you locality.

Roof restoration is a complex and costly process. As a result, you shouldn’t try to do it yourself. Getting trained professionals would be the best. If you try doing it yourself, you’re going to be losing your money and you will have a bad roof that will need some repairs in near future. Nowadays, there are numerous roofing services available and these companies will try everything what your roof needs as well as gives you excellent value for you investment. The best thing is that the work will be carried out so expertly that you will not have to shell out a dime anywhere in near future.

 

How To Find Out If You Are in Need of a New Roof

Do you simply look up at the roofline when you run in and out of your property? Never wait for a tree to fall down on it before taking a good look. Inspection is essential, since several wilting signs tend to be not really noticeable from a distance. Your roof could possibly be deteriorating without you realizing that replacement is essential.

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Many roofs have a life expectancy of 20 years. If it is time to find a new roof, you will see signs. These do not include leaking since when you notice leaking, it means that the issue may require a lot more extensive repair work simply because now the home structure may be compromised. You do not want to wait until utilize your unused pots to collect rain water in your home. Whilst you can always fix a small problem every now and then, a replacement could possibly be needed before you know it. Here are the to signs that will let you know if you need new roofing for your house.

Step 1: Look at your ceilings for just about any indications of water stains, discolorations and visible sagging as this can just imply that your roof is already losing its ability to resist moisture. Sagging on your ceiling is a clear indication that your roof is close to giving in from the extreme pressure brought about by water buildup. When not treated, these small holes can result in bigger punctures that can lead to devastating outcomes in the event of a storm.

Step 2: Check your ground for just about any warning signs of missing or broken shingles that suggests that your roofing material is already starting to wear out which is why these are detaching themselves from your roof.

Step 3: Curling is just what it sounds like. If the ends of the shingles are curled up, they aren’t delivering just as much protection. It may provide spots where water collects and if the water isn’t going to dry out, it offers the perfect environment for rot to take hold. You’ll want to replace them.

Step 4: In case your roof is over 30 years old and has lived through the harshest of weather conditions then it is likely that you will need to bid goodbye to your old roof and say hello to a new one.

Always keep safe when inspecting your roof. It’s not recommended that you go up onto your roof to execute an inspection. This isn’t required. You simply need a pair of binoculars to aesthetically inspect your roof. In case you are struggling to see your roof from the ground level, then get in touch with an expert to get up onto your roof so you can stop the hazards of climbing on a ladder.