3 Lies You Can’t Let Your Son Believe About Himself

Did you know that saying the right thing when your son has failed at something is extremely important. When you allow your children to believe they can do or be anyone they want, you are allowing them to believe in themselves.

As both a social researcher who has interviewed and surveyed thousands of boys and a mom of a son, I’ve seen three common – and very harmful –things boys tend to believe about themselves.

Mom and Dad, keep an eye out for these lies, so you can knock down this nonsense whenever it rears its ugly head!

1. “I’m stupid.”

(C) thefederalist.com

They may not say it out loud, but this thought is very common among boys.  There’s a sneaky reason that boys are far more likely than girls to drop out of high school and avoid college today: without ever intending to, our educational system disproportionately discourages boys.

Boys are much less likely to thrive in today’s “sit still and listen” school environment, in part because boy brains often need movement to learn.  So when wiggly little boys are required by well-intentioned (and mostly female) teachers to sit still, their brains often have a bit more difficulty grasping and retaining information.

Read more: http://strongermarriages.com/3-lies-you-cant-let-your-son-believe-about-himself

 

7 Smart Yet Simple Ways to Handle Difficult People

Do you encounter many difficult people in your life? So what do you do when you are dealing with difficult people or a difficult person and it is causing you stress?

This afternoon I took my son, Mac, to the community playground.  As I was chatting with another parent, I looked over and saw Mac’s eyes welling up with tears.  I ran over to him and asked what was wrong, but all he could do at that moment was quiver his bottom lip.  So I turned to a young teenage girl swinging on the swings and asked her to tell me what happened.  She explained that two bullies had been teasing Mac and calling him names for the past few minutes.  “I told them to stop,” she said.  “But they kept calling him smelly and telling all the other little kids that he pooped in his pants.  And then all the other little kids stopped playing with him.  Those bullies are so mean!”

I felt my heart aching and racing at the same time.  “Where are those bullies now?” I asked.

Mac suddenly spoke up.  “They ran away when I started crying,” he said through his tears.

I thanked the teenage girl, picked Mac up, and carried him to a nearby picnic table.  Initially, even though I was fuming inside, I just wanted to cheer Mac up.  So I quickly told him a few of my favorite kid-friendly jokes until, thankfully, I was able to get a genuine giggle out of him.  Then I pulled two dark chocolate bars out of my pocket, handed one to him, and said, “Cheers!”  He smiled and gave me a huge hug.  And I relaxed a bit, knowing that he was sincerely feeling better.

Read more: http://www.marcandangel.com/2017/09/10/7-smart-yet-simple-ways-to-handle-difficult-people

 

White Kitchen Cabinets For a Timeless Kitchen

Cabinets are a significant part of any kitchen. They’re really functional and they can definitely make a mood too. White kitchen cabinets are able of creating the feeling of a bright, clean, and flexible kitchen. The color white in addition gives the illusion of more space, and it also happens to be the most versatile color. White kitchen cabinets are an excellent investment since the color will never go out of style and it can be mixed and matched with other colors or patterns. Whenever you want to redecorate your kitchen, these cabinets is not going to restrict you from using even the boldest colors given that white may adjust to any color effortlessly.

(C) Better Homes and Gardens

However, this color also has its share of drawbacks. White is a very vulnerable color because scratches and stains will easily be visible. Therefore, white kitchen cabinets, especially the wooden ones, call for extra attention and a lot of maintenance in order to look like new. Yet today, kitchen cabinets are made of wood substrate coated with a vinyl thermofoil coating. The best thing about them is that they look just like painted wooden cabinets and they require less maintenance. The thermofoil coating is tough, easy to clean, stain and scratch resistant.

White kitchen cabinets doesn’t have to be pure white, you can select some other shades of white too. You may opt for an off-white color such as cream, eggshell, ivory, navajo white, and vanilla white. If you need a dash of color, you may also try white with a tinge of other color like yellow, orange, red, blue, gray, green, and purple. Tinged white could be paired with the color of your kitchen walls. Green-tinged white cabinets, as an example, can look great on a bold blue wall.

Also, they are available in a wide range of styles, which makes them ideal in a kitchen of any style. White cabinets (or ivory) are incredibly common in traditional style kitchens, specifically French and Southern styles. White kitchen cabinets are also popular in country-style kitchens, despite the fact that natural wood finishes are frequently preferred. White is most popular in an English country-style or a Victorian bungalow, however it is very generally seen in the American farmhouse. White may also be freely utilized in an eclectic style kitchen where absolutely anything goes and woods, finishes and stylistic features are commonly very blended. In a modern kitchen, however, cabinet doors has flat, smooth surfaces to create a sleek appearance. Glass, particularly frosted or textured glass, door panels are popular.

Obtaining a Remodeling Estimate

There can be several factors why people need to renovate or remodel their houses. Regardless of reason, you must first obtain an precise home remodeling estimation before you commence work. Having an idea of the amount of this will cost can be extremely useful in assisting persons to set a budget and plan how and when the remodeling is going to take place. There are particular aspects you may want to take into account during the planning stage and throughout the actual improvement.

#1: Obtain multiple estimates

Anytime that you just get hold of just about any request from a specific company then most likely you have to approach much more than 1 or 2 companies to know what the costs will probably be. While one particular firm might charge $1,000 simply for installing tile on the floor, another company may charge somewhat more expensive. Deciding upon which company will give the best value for their remodeling tasks are what homeowners needs to be keeping a lookout for.

Once you have a listing of potential contractors, check their reputations on the internet and verify that their licenses and insurance are current. This can be done by asking for a photocopy of their licenses and insurance declaration page, or contacting your local building department. You can look online contractor review sites, search their name and business, contact the better business bureau, check for reviews, issues, and lawsuits filed against the contractor, and ways in which long they’ve been in operation.

#2: These are only estimates

There are times that a home renovation project estimate leaves you with sticker shock. There is further considerations to make before scrapping a relatively expensive project. Through taking into consideration the cost of the materials, along with hidden costs, and ensuring that you cross-check each cost with several remodeling estimates, is very important when remodeling your property. Many cases that there is definitely overhead cost.

For example, a number of the materials could be more expensive than initially realized, or there may be more work that’s actually required than originally considered. Regardless, the remodeling estimates that happen to be obtained from remodeling companies needs to be treated only as estimates, and homeowners ought to be mentally prepared if what they pay is really a great deal costlier.

It’s all right to want to change your home the way you would like it to be, however keeping in mind these tips and hints will go a long way and also money in reaching that goal. Remodeling your property appears like a good idea most of the time, however tend not to over-reach yourself and let frustration dominate. Patience and diligence is the key to making your home perfect for you.

All in all, though, they are essential things to think about when obtaining a home or office remodeling quotation to do the work. In any case, remodeling companies are usually more than glad to offer them when they’re asked!

 

Password Protection System

Are you thinking about a password security system? Safety hasn’t ever been more challenged than it is today. Maintaining your systems safe calls for defensive measures. Possessing defensive measures is just not even enough. They need to be good ones. If you’re considering a security system then you’ll need to understand the way to ensure that your system is done right.

A Good Password

A good password is difficult to decode. This would mean it is not obvious and contains complex combination which will make it harder for burglars to decipher it. Many home owners have the tendency to make it very easy to be able to remember it once but in fact it breaks the primary intent behind the passcode. Do not make too simple for burglar to penetrate your home by creating bad and easy passcode.

Use a mixture of numbers and upper /lowercase to create your passcode in order that it’ll be more secure. A good password is usually composed of 8 characters with non-sequential and non-guessable characters/numbers. Avoid the use of birthdays, names, as well as other events that happen to be super easy to recognize or recognize since these are often the first passcode attempts to enter to your houses.

Protect Your Password

To remember the password, it is normal for people to write it down on notes, mobiles or other gadgets. Yet, this could be a risk in making it easily accessible for others.

Rather, you need to utilize it repeatedly when you first create it and possibly even write it out many times to help burn it in your memory. Once you are done writing it, however, you need to destroy the paper you wrote it on.

Change Your Password

This will likely make remembering your it more difficult, but you still need to change your password often. This may mean as many as several times a year.

This safety measure might appear to be an inconvenience, however it is a necessity if you want to keep your security system. Changing your password is a good piece of advice for all password systems which you log on to. By changing it many times a year, you make your account that much safer.

Approaching your home like a burglar provides you with an overview of your home’s security. This is the reason you have to make use of the security system you invested in appropriately. With secure passcodes, you are taking an extra mile in keeping your belongings and residence secure and at peace always.

 

Sunscreens Safe For Kids To Use

How do you protect your kids from sun damage? It’s especially important for parents to follow a skin care regimen for kids to protect them from the sun. Learn what you must know before your kids go out in the sun.

As children’s skins are delicate and thinner than adults, they are at a greater risk when it comes to harmful agent that can be absorbed through skin.

(C) Parents Magazine

UVA and UVB

There are two different types of ultraviolet (UV) radiation – Ultraviolet A (long-wave) and ultraviolet B (shortwave) rays.
UVA rays are present throughout the day and these rays penetrate more deeply into our skin and contribute to issues like ageing skin and skin cancer.

UVB rays are the key contributor for sunburn as well as skin cancer and they are the strongest between 10 am to 4 pm. We should try to avoid staying under the sun for more than 30 minutes during this period

Types of Sunscreen

There are two types of sunscreen in the market: Chemical-free sunscreen (also termed as Barrier or Physical sunscreen) and Chemical sunscreen.

Read more: https://thenewageparents.com/sunscreens-safe-for-kids-to-use

 

The Most Common Things People Are Doing Wrong In The Gym, According To 12 Top Personal Trainers

I remember my first time in the gym. I do my workouts which were filled with mistakes. Everyone have made mistakes in gym, and you have done them too for sure. Here are some mistakes commonly made that you can avoid during your sessions in the gym.

While we all have that moment where we realise we need to get back in the gym, what exactly we do when we get there can be more of a struggle to figure out.

We are constantly bombarded with dos, don’ts and conflicting information. This then leads to people harming their workout progress by following the wrong advice or coming up with their own ideas because of the lack of a general consensus. Consequently, a lot of us are making the same mistakes when it comes to exercise.

(C) Inspire Women’s Fitness

We asked some of London’s top fitness and personal trainers on what the most common mistakes are:

Not varying your workout

Sandy Macaskill, personal trainer at Barry’s Bootcamp says: “The change most people need to make to their workout routine is change itself. Lots of people do the same workout, same exercises, same order, same weight, etc, day in, day out and wonder why they don’t get any results. Your body gets used to what you are asking it to do and stops being forced to respond sufficiently.

Read more: http://www.independent.co.uk/life-style/health-and-families/personal-trainers-12-gym-mistakes-fitness-wrong-health-lifetstyle-weights-cardio-a7596126.html

 

Signs of Potty-Training Readiness

Potty training is an one of those milestones in your child’s life. We want our children to move from nappies to potties quickly, but not at the expense of their happiness. So when do we exactly need to train them?

Your neighbor boasts that her little genius was diaper-free before his second birthday. Your niece, on the other hand, refused to perch on the potty till preschool. Which is the right time frame for potty training? In a nutshell: Neither and both. As with other developmental milestones, kids are programmed with one-of-a-kind schedules — and it’s crucial to let your child set the pace for when to start potty training.

(c) Pinterest

If your tot’s not ready for potty training, even the best toilet tactics are sure to fall flat. So wait until you see these surefire signals:

POTTY-TRAINING READINESS SIGN: YOU’RE CHANGING FEWER WET DIAPERS.

Until the age of about 20 months, kids pee so frequently that expecting them to control their bladders is probably unrealistic. But a toddler who stays dry for an hour or two at a stretch — and occasionally awakes without wetness — is physically ready for potty training.

Read more: https://www.whattoexpect.com/toddler/potty-training/signs-of-readiness.aspx

 

6 Tips for Limiting Holiday Calories and Fats

The holidays are fast approaching and that means time for favorite family traditions.  For those worrying about their weight gain, here are six simple tips for keeping off the holiday pounds.

The fall and winter holidays are full of fun get-togethers and, yes, fattening food that’s bad for everyone — particularly those with high cholesterol.

“Around the holidays, we tend to let ourselves go, and that’s the absolute worst thing you can do if you have a heart condition, high cholesterol, or blood pressure problems,” says Yazid Fadl, MD, MPH, a cardiologist with Indiana University Health in Indianapolis.

(C) huffingtonpost.com

“In a single month you can eat all the wrong things at once, putting significant stress on your body,” he notes.

Though it’s easy to eat foods that are high in calories and saturated fats that can raise your cholesterol, adopting new lifestyle strategies can be almost as simple. Make a few small changes to ensure that your holidays are healthy, whether you’re trying to avoid weight gain, lower your blood pressure, limit saturated fats, or lower your

1. Watch the Calories and Fats in Beverages

It’s no surprise that a creamy full-fat eggnog is bad when you have high cholesterol, so avoid it whenever possible. But keep in mind that any sugary beverage or whipped-cream-laden after-dinner drink could pack on both calories and saturated fat, jeopardizing your low-cholesterol diet.

Read more: https://www.everydayhealth.com/high-cholesterol/diet/ways-to-manage-high-cholesterol-during-the-holidays

 

Signs That Tell You It’s Time for Roof Replacement

It’s only natural for any one of us to repair things when get ruined or damage. Once we think it is worth repairing, we will never end up with a replacement. Yet, we know when things need to be replaced. We can easily identify whenever appliances or furniture in the house is useless anymore. However, could it be the same with your roofing?

With regards to roof replacement, it is normal that homeowners would not care that much. Because it is the part of the residence that you can hardly ever see the condition, you wouldn’t have sufficient knowledge to find out if it’s already inefficient. We barely know the signs when you should obtain a professional to get it checked or request for its replacement.

1. Its old-a roof normally has a 20 year service. Therefore should the warranties is getting ready to get over, this is the two decades are about to be over, you need to really start to consider getting and putting a another one.

2. Should the roof already impacts the curb appeal of the home, you very well may need a replacement. Small vents and worn areas can be tolerable however when it’s getting more and more obvious, it’s becomes a distraction. Look into the house from afar or from the street to look at it.

3. Thorough examination of the shingles is required to check if there are any shingles that need replacing. A wonderful way to determine this is thru a knuckle test where you tap on multiple areas. In case there are hallow sounds, this means these shingles need replacement. Also, you’ll see evident indicators so take,note of all them.

4. Lots of loose granules are also clues that the roof is already getting worse. Whenever you discover dark and coarse sand granules on a lawn or on the gutters, possibly it came from the breaking off of roof shingles. It generally is a symptom of a serious roof issue.

5. Take note of the dark spots or blisters in the interior of the home. Staining to the interior ceiling signifies damage to the outside. Never forget to look at the attic ceiling too. In the attic interior, assessments are for mold, as well as staining.

6. The deck seems bad. The roofing decks are usually the support systems that keep the roof and shingles up. Should the beams show indications of sagging or damage, both shingles and the roof deck must be replaced.

7. The deck leaks to your attic. After a rainstorm, the deck can leak into your attic, or once the snow melts. Also, if you will notice light through your roof, it may also be time for roof replacement

The choice to be taken whenever having a roof replacement should be a deliberate one. It’ll involve a mindful selection among lots of factors. They shall consist of finances, time at hand and weather condition.